Getting Here

A straightforward run up the N71

Skibbereen is about twenty-five kilometres from the clinic at Ardfield, near Clonakilty. The N71 links the two directly, so it is a familiar road rather than a complicated cross-country trip.

Allow around thirty-five minutes, depending on how you find Rosscarbery and Leap on the day. Appointments can be timed to avoid the slowest part of the afternoon rather than squeezed into a lunch break.

What This Means For You

A mix of in clinic and online tends to work best

For a thirty-five minute drive, many people from the Skibbereen direction do the first session in clinic, so everything is established face to face, and then move later sessions online. The evidence on gut-directed and anxiety work shows no meaningful drop in outcome when sessions run over video.

Everything listed on the treatments page is available, whether in clinic or online:

Work with sports clubs and athletes and with businesses and teams is also available across West Cork.

Online Sessions

Half the course without the drive

If the travelling is the part that would stop you starting, it does not have to be all or nothing. A hybrid arrangement is common from this distance and is a genuine option rather than a consolation.

There is more on the online sessions page, and an honest look at what the research actually shows in this article.

Common Questions

Questions we get from Skibbereen

Do I have to travel for every session?
No. A common pattern from Skibbereen is a first session in clinic and the remainder online, which produces comparable results.
How long is the drive?
Roughly thirty-five minutes on the N71, through Rosscarbery and Leap.
Is stop smoking worth the trip?
It tends to be, because stop smoking is normally a single extended session rather than a course. One journey, rather than six.

Take the First Step

Book a 30 minute discovery call

A short, no-obligation conversation about what is going on and whether this is the right fit for you. If it is not, you will be told so.

Book Your 30 Minute Discovery Call

Or call 089 411 9837 or 087 939 4128